Now that we are working online, I needed to modify how I connect with others and that includes how I take care of myself. I realized that the bag I brought to in-person events was something I could recreate for myself, so I created my Self Soothing Desk Kit.
Mental Health Mondays: Crafting for Self Care This week we [...]
As the days become darker and the weather becomes colder, [...]
Mood is a series of playlists curated by local creatives to appease all of your feels this summer. This week's tunes were submitted by Mercurator, a Toronto-Based source for finely curated Urban Contemporary music and news, available via Spotify.
Mood is a series of playlists curated by local creatives to appease all of your feels this fall. Get in the mood for your virtual Halloween bash, or wind down after a long autumn walk with this week's special (and spooky) playlists curated by Hamilton based- artist Claire Leighton.
A reminder to practice self care, from by Barbara Salsberg [...]