Once I started to process everything that had happened, I realized I was living a life caught between two worlds, not completely belonging to either. When people asked me where I was from, I used to get irritated and say things like, "Oh don't worry, I'm not an alien, I'm from Earth!"
Being able to give someone an opportunity to open up and talk can be a small step to supporting someone’s mental health or with a potential creative collaborator. Listening skills are useful and transferable but is a generous act that requires energy. Here are some tips before you start lending your ears.
Which is worse: a break up or being told you [...]
Greater Toronto Area Multiple Language Resources and Supports: For those whom English is not their first language
Community and mental health support with a focus on multiple-language services within the Greater Toronto Area.
Living rurally comes with its own set of barriers. So how do you navigate that as a practicing or emerging artist?
Mental Health Mondays: Crafting for Self Care This week we [...]
Mental Health in Black Communities: Naming the Problem The problem [...]
The holidays look a bit different this year as many [...]
As the days become darker and the weather becomes colder, [...]
Winter can be a drag for the most part. Its [...]