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Crafting for Self-Care
Mental Health Mondays: Crafting for Self Care This week we [...]
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Mental Health Mondays: Resources for Black Creatives
Mental Health in Black Communities: Naming the Problem The problem [...]
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How to Celebrate the Holidays When You Live Alone
The holidays look a bit different this year as many [...]
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Artist Spotlight: Justine Diaz
This week, we sat down with Justine Diaz, a 23-year-old illustrator, painter, and tattoo artist based in Toronto. Justine shares her personal journey to becoming a full-time tattoo artist and its relation to her own growth and self-confidence.
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IN SESSION: HOW TO FIND A GREAT THERAPIST
When the COVID-19 pandemic hit so did a whole new [...]
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In High Demand: Using Cannabis for Anxiety Relief
Since the legalization of cannabis across Canada in 2017 there [...]
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Artist Spotlight: Arifah Yusuf, Lifted by Purpose
The Artist Spotlight series aims to celebrate creators at a time when art is being consumed the most. This week we spoke with Arifah Yusuf, visionary and founder of Lifted by Purpose, about the importance of community during trying times.
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A List of Various Resources & Supports for Canadian Indigenous Communities
Several federal and local organizations are working to provide access to additional funding, programs and supports for Aboriginal peoples in addition to the $305 million Indigenous Community Support Fund provided through the Canadian Liberal Government.